The Health Benefits Of Activated Charcoal

If you discovered a product with healing powers that not only detoxified the blood and body and restored energy to the muscles and mind, but also provided anti-aging benefits such as fighting wrinkles, combatting abnormal cell growth, and maintaining memory and cognitive functioning, would you be intrigued?

Activated Charcoal can help improve overall health and the quality of daily life. This one unique ingredient has been developed into hundreds of consumable and topical formulations that can help resolve health and beauty issues ranging from the reduction of high blood pressure and unhealthy cholesterol levels to the minimization of acne and wrinkles.

Activated Charcoal can be a very effective method of removing certain noxious chemicals and microbes out of the body, without any harsh or negative side effects.

It doesn’t do this through absorption, but rather adsorption, which is a chemical reaction where elements bind to a surface.

Since Activated Charcoal has a porous surface and a negative charge, it attracts positively charged toxins & gases to its surface. It is often used in emergency situations to prevent absorption of toxic chemicals into the bloodstream, since it is estimated to reduce the absorption of these poisonous substances up to 60% it is considered the most effective agent available for this purpose.

The body is unable to absorb Charcoal, so the charcoal (& toxins that bind to the charcoal) leave the body in the stools.

Activated Charcoal benefits are no secret. A staple of traditional Ayurveduc & Chinese medicine. Activated Charcoal to this day remains a common emergency room antidote for cases of toxicity & poisoning in developed nations around the world, as for Activated Charcoal uses in daily life, this natural healing product is extremely versatile & generally considered safe. Here are some examples of what it can do for you:

Less gas & flatulence, & bloating:

Irritable bowel syndrome sufferers can experience relief naturally and without any concern for harsh side effects that can aggravate their IBS or its associated symptoms. Activated Charcoal has the ability to adsorb and purge toxic substances and irritants from the body, to help resolve inflammatory issues, toxicity, and infections that contribute to disruptions leading to IBS flare-ups. It also helps the body’s natural systems return to optimal functioning. Take 500mgs an hour before your meal with a full glass of water. Immediately following the meal take another full glass of water, to help get the charcoal into your system so it can bind with gas producing elements.

Healthy Digestive system:

Activated Charcoal can help create a healthy digestive tract by removing toxins that can cause allergic reactions & poor immune system function. Toxins that your digestive system maybe harboring include pesticides, chemicals from drinking water, & mold. To do a digestive cleanse, take 10 grams, 90 mins before each meal, for 2 days, eat organic fruits & vegetables for best results. To prevent constipation, drink more water to help flush through your system, once cleansed you may feel lighter, stronger & more energetic.

Lower Cholesterol:

Just as it does with toxins Activated Charcoal can attach & flush out cholesterol in the intestines, preventing its absorption into the bloodstream, lowers total & LDL cholesterol levels.

Improved Kidney Function:

Activated Charcoal binds to Urea & other toxins, helping your body eliminate them, it also removes excess phosphorous. The kidneys’ main function is a filter. Overburdened kidneys can lead to life threatening complications, by using Activated Charcoal these levels can be brought back down to a normal range, without the risk of invasive medical procedures.

Reduces Aches And Pains:

It is proven that there is a link between toxins and our health. Studies have been done on environmental toxins and how they are linked to inflammation. Inflammation as you know, is a main cause of pain. Endocrine- disrupting chemicals are commonly found in cookware, canned foods, packaged drinks, plastic bottles and containers, cosmetics, haircare products, fragrances, toys, carpets, household dust, paint and pesticides. Exposure to these chemicals is linked to dysregulated inflammatory responses, which means pain, constant bad pain.

There are synthetic chemicals present in products we use every single day. 

  • 14,000 synthetic chemicals are used to make food fresher & extend expiration dates.
  • The water from an average city tap contains over 500 different chemicals.
  • 24,000 different chemicals from bottled water can leach into your body.
  • Tests of air quality in new cars found 275 chemicals linked to birth defects, cancer, learning impairment, and liver damage.
  • Over 10,000 personal-care product ingredients are defined as reproductive toxins, carcinogens, or hormone disruptors.
  • 8,000 chemicals are used in the transformation of raw materials into fabric, including the clothes you wear and the furniture you sit on.

Over years numerous toxins have been building up in your body, each and every day, chemical food preservatives, coloring, dyes, and flavoring, air pollutants, heavy metals, toxic residue from medicines, toxins present in shampoo, hairsprays, deodorants, carpets, furniture, and cleaning products used in every home.

These toxins are like an infection in your body, image a plethora of infections spreading its wat to your joints, nerves, ligaments, muscles, organs, and brain, causing you chronic pain every day, because that is what these toxins are doing to you.

Toxins accumulate, they wreak havoc on your hormones, which determine how much pain you feel.

So it is common sense to remove toxins to eliminate many of these inflammatory pain responses. Activated charcoal tablets taken daily will help reverse this buildup of toxins and prevent the absorption of new ones.

Many cultures have used charcoal effectively to detoxify their bodies for hundreds of years. It won’t be an overnight miracle, but if taken daily they can dramatically reduce toxins and therefore pain, leading to a happier, healthier pain-free life.

100% Natural detox for your liver

The liver is your body’s most complex and well-known organ. It makes up approximately 2% of an adult’s bodyweight, & it contributes to almost every system in the body, including digestive, endocrine, immune & nervous systems.  It is essential for digesting food and ridding your body of toxic substances. If damaged, or not functioning correctly, it can lead to a range of health problems and have severe consequences for your overall health.

Warning signs:

  1. You feel tired in the morning: low energy means your liver is burdened and struggling to filter toxins overnight.
  2. You struggle to lose fat: Hormones in your thyroid affect your ” metabolic rate” and determine your body’s fat burning protocols and cravings.
  3. You don’t feel well after meals: your liver controls bile production, which aids in digestion. When bile is stagnant, digestion slows, food backs up, and dangerous bacteria flourish. This causes fatigue, bloating and gas after meals.
  4. You struggle to think/focus: your liver filters your blood (your brain uses a lot of blood!) and toxic dirty blood can lead to brain fog.
  5. You have dark circles under your eyes: the skin under your eyes is thinner than other areas. It darkens when the blood flow lacks oxygen and fills with toxins and poisons (caused by a dehydrated liver).

A combination of diet, exercise & charcoal powder, can assist your Livers natural ability to flush out toxins & fat helping to relieve abdominal fullness, boost energy levels & improve mental clarity. Lemons help balance pH levels, are full of vitamin C and support the production of bile discharge & help bile to digest fats. Charcoal Lemonade is a great way to help with Liver Detox and is simple to make:

  • 1/4 teaspoon of Activated Charcoal powder.
  • 4 cups cold water
  • 2 lemons, juiced
  • 2-4 Tablespoons of honey or maple syrup


  1. Stir the Charcoal powder, water lemon juice & sweetener of choice until combined.
  2. serve over ice.

This recipe can be kept in the refrigerator until ready to serve.

 Improves Bone Health:

Activated Charcoal can help reduce the risk of bone health issues effectively, naturally, and easily. Its porous characteristics give it the ability to attract and trap impurities and pathogens that can contribute to the deterioration of bone health. When certain toxins, organic compounds, and disturbed levels of hormones, enzymes and nutrients become aggravated or imbalanced, the bones can suffer major distress. Activated Charcoal protects the mineral composition of bones, helping the skeletal framework remain intact. Activated Charcoal also assists in bone health preservation by removing harmful elements that can wreak havoc on bone health. A teaspoon of activated Charcoal in a glass of water can provide natural relief that supports bones, the body and the brain.


Promotes Hair Growth:

Consuming 1 teaspoon of Activated Charcoal a day with water will help remove toxins and impurities that can interfere with the circulatory system, hormone production, and metabolic processes, all of which directly affect hair growth. Activated Charcoal can be used in hair care applications that cleanse the hair of impurities, remove residue, and open hair follicles to protein absorption for longer, stronger, thicker hair.

Minimizes Varicose veins:

The veins play an important part in supporting the entire body’s cells, organs, and systems. These intricate avenues of essential blood supplies provide every aspect of the body with blood, oxygen, and nutrients. When veins become compromised with blockages or get damaged by injury or illness, the result can be purple, bulbous, uncomfortable, and irritating varicose veins.

With a combination of Activated Charcoal and Bromelain, a topical application and an ingested application can be used to purge the veins of impurities and help alleviate unsightly varicose veins naturally. By consuming a combination of 1 teaspoon of Activated Charcoal powder suspended in 1 cup of water and 1,000 milligrams of Bromelain in supplement form, daily, you can help purge the veins of the obstructive elements and dead blood cells that cause varicose veins. You can make a salve to apply topically. Using these two applications daily, you can effectively reduce the appearance of varicose veins within a matter of weeks!

To Make the Salve Use:

  1. 1 teaspoon Activated charcoal powder
  2. 1,000 milligrams bromelain in capsule form
  3. 1 tablespoon of Aloe Vera.

Combine all of the ingredients and apply the salve directly to the site of the varicose veins. Wrap with a moist towelette or gauze and secure with a bandage or plastic wrap. Leave on for4 hours. Use daily.

Recommendations for use: This treatment can be stored in an airtight container in a cool, dark area up to 30 days, making it available for use as often as necessary.

Leaky Gut Syndrome:

Studies have shown that people who have certain chronic gastrointestinal diseases have leaky guts, that let larger molecules through- potentially toxic ones.

Part of the job of your intestinal lining is to act as a barrier to bacteria and other infectious agents inside the gut. This barrier is an important agent in your immune system.

With a ” leaky gut” toxins from your intestines may leak into your bloodstream and cause an inflammatory response. Chronic low-grade inflammation may be a factor in many metabolic disorders such as obesity, diabetes, arthritis, chronic fatigue syndrome, asthma, and fibromyalgia. Liver disease can also be directly related to the gut. Many people that have a leaky gut have common gastrointestinal symptoms such as, abdominal pain, food sensitivities, bloating and indigestion.

Activated charcoal is known for it’s therapeutic benefits for improving general health and removing toxins from the gastrointestinal tract, which improves the integrity of the gut lining and alleviates symptoms associated with leaky gut. It does this by:

Attracting and adsorbing ingested toxins and removing them from the gastrointestinal tract (GI) prevents the absorption of particles into the GI tract, which may help manage symptoms such as diarrhea. Reduces gas that causes bloating by trapping gas molecules, binds to toxins in fats and in the digestive tract helping foods be processed without the body also trying to break down those extra toxins. It removes toxins derived from Urea, the main by-product of protein digestion and reduces gastrointestinal damage and inflammation in those with chronic kidney disease. It helps reduce cholesterol levels, by binding to cholesterol containing bile acids in the gut, preventing them from being absorbed. It adsorbs ingested gluten, which is the main factor for celiac disease. The GI tract does not absorb the Activated Charcoal, so it passes through the body and removes the toxins.


Weight Loss:

Activated Charcoal does not break down fat but promotes its burning. It does not directly affect fat cells but triggers many processes that are responsible for this. Toxins formed by improper nutrition are one of the things that contribute to weight gain. Because the use of Activated Charcoal significantly reduces the harm to your kidneys, promotes the elimination of bad cholesterol, & boosts metabolism, it is a great aid to support weight loss.


Through its ability to rid the body of toxins, Activated Charcoal has the potential to be a natural approach to healthy aging. With reduced toxic load the body experiences less of the oxidative damage that drives the aging process, in the same way, it may help to prevent cellular damage to our natural detox organs (the Kidneys & Liver) & also support adrenal gland health.

Acute Toxin Removal:

Situations that Activated Charcoal can help remediate include ingestion of organic compounds, pesticides, mercury, fertilizer, & bleach. It can be used in the case of accidental overdose of pharmaceutical drugs, & over the  counter medications such as, aspirin, opium, cocaine, morphine, & acetaminophen.

Food Poisoning:

Activated Charcoal can be used for cases of food poisoning, when symptoms of nausea & diarrhea are present. Adults can take 25 grams at onset of symptoms, & children 10 grams.

Bee Stings & Insect Bites:

Activated Charcoal takes the sting out of bug bites. Bug bites can range from mild (such as those from mosquitos) to possibly serious (such as stings from bees and wasps). A simple itchy bite can quickly lead to infection from scratching and breaking the skin, making it vulnerable to bacteria or viral infections. bug bites/stings with venomous or poisonous secretions, as seen in bee and wasp stings, can create allergic reactions that lead to anaphylactic shock or decreased respiratory function. Some can even cause fatal reactions by compromising the cardiovascular, respiratory and nervous systems. With these conditions in mind, Activated Charcoal works as an effective and immediate treatment for bug bites and stings. It can be stored at home or carried easily for simple extraction of poisons and venom, as well as topical itch and pain relief applications. Because it contains absorbent and adsorbent abilities to extract and retain toxins from the body and bloodstream, activated charcoal can be used in emergency bug bite treatment on people of any age without fear of side effects or complications. To make a salve to sooth bug bites use:

  • 1/2-1 teaspoons activated charcoal powder or 1 capsule of activated charcoal powder.
  • 1 Tablespoon of water

combine ingredients in a small bowl. Apply the salve topically to the site of the bug bite to alleviate pain, redness, irritation, burning, and swelling.

To make an ingestible solution use:

  • 1 teaspoon Activated charcoal powder.
  • 1 cup of water

Suspend the charcoal in the water and drink,

  • alternatively take 1-2 capsules of activated charcoal powder with a glass of water.

This will help curb the flow of harsh poison or venom in the bloodstream, protecting the body from toxic overload and interference.

Spider Bites:

Cover a larger area than just the infected area with a bandage (bacteria that lead to tissue damage need to be mitigated quickly) Create a wrap that can go round the affected area twice, dab coconut oil & Activated Charcoal onto the fabric & wrap. Secure with bandages & reapply every 2-3 hours with a clean bandage.

Teeth Whitening:

the desire to have whiter teeth is one that is shared among countless consumers all around the world, the treatment methods used to achieve this can come at a serious cost: sensitivity. The caustic chemicals included in teeth whitening solutions can cause the stripping of enamel and the breakdown of protective elements of the teeth that prevent tingling and sensitivity to temperature. By opting for 100% natural teeth whitening with Activated charcoal powder you can achieve a whiter smile without the risk associated with synthetic solutions. If your teeth have become stained yellow from coffee, tea, or wine Activated Charcoal can help whiten them by adsorbing plaque & other microscopic titbits that stain your teeth.

How to use Activated Charcoal to whiten teeth:

1/4 teaspoon of Activated charcoal powder or

1 opened capsule of Activated Charcoal powder

Mix the charcoal powder with water or sprinkle onto a wet toothbrush. Brush your teeth as you normally would with extra attention given to the stained areas. Swish your mouth thoroughly with water & spit. Using Activated charcoal in this way eliminates bacteria and pathogens from the mouth and protects teeth against the onset of decay, and while doing so rids the mouth of conditions that contribute to stained yellow teeth.

Prevent and Treat Cracked Heels:

All the walking, sitting, standing that you do every day at work, home and on the go can be exhausting to your feet. Your feet can be exposed to moisture, organic elements, chemical compounds, and toxicity that can all contribute to the development of dry skin. While this may seem like a common issue that can be solved with daily moisturizing, sometimes this alone is not enough. A simple Activated charcoal foot bath can extract impurities and toxins from your feet while delivering anti-inflammatory benefits that can aid the skins healthy repair. The solution will provide the feet with antibacterial, antimicrobial, and antifungal benefits that protect against infection.

To create a rejuvenating foot bath use:

  1. 5 L warm water
  2. 1 Tablespoon Activated Charcoal powder
  3. 1/2 cup coconut oil
  4. 1/2 cup Epsom salt

In a foot bath, combine warm water with the rest of the ingredients and swirl to mix. Soak feet daily in the solution.


Reduces The Effects Of Radiation:

Activated Charcoal can reduce the effects of radiation through the process of adsorption. Activated Charcoal attaches to radionuclides in the same way that it attaches to toxins, giving it the ability to neutralise radiation. Common signs of radiation exposure include, fatigue, headaches, nausea, scalp tenderness, dry/itchy skin, continued exposure leads to memory concerns, mood changes, reduced listening capacities, psychomotor abilities, information processing times, increases the likelihood of developing cancers, particularly leukaemia & lymphoma. Reduces white cells putting you at a greater risk of infection. Can lead to sterility, birth defects, & still births. The radiation deactivating properties of Activated Charcoal have been observed since the 1900’s.

Enhanced Skin Health:

Activated Charcoal can help draw out microparticles such as dirt, dust, chemicals, toxins & bacteria, to the surface of the skin which makes removing them easier. It helps reduce the appearance of enlarged pores by binding to bacteria & toxins which unclogs pores & removes dead skin cells. Clears blemishes & acne, clears blackheads, & much more

Activated Charcoal is also said to reduce inflammation, improve cardiovascular function, & remove heavy metals such as lead, nickel, mercury, and chromium.

Activated Charcoal cannot eliminate electrolytes such as magnesium, potassium, & sodium.

Make sure to take Activated Charcoal 90 minutes to 2 hours prior to supplements or prescription medications.

Keep in mind that Activated Charcoal can make your stools turn black, this is temporary and is a harmless side effect. In addition, be sure to drink plenty of water to prevent constipation when taking Activated Charcoal.

Air Purifier bags containing Activated Charcoal give protection against organic vapors, certain products give off vapors that are damaging to health, examples include adhesives and plastics. These amazing little bags also prevent mold and mildew in your fridge, making produce last longer and stopping mold from forming on cheese. They work best in enclosed spaces like closets, pantries, fridges, sports bags, pet beds, slippers, cars, anywhere that harbors smells or harmful VOC’s.